just a brief ditty this evening:
I recently purchased a Fitbit device for the sole purpose of tracking my movement & my sleep patterns. I find this device entirely fascinating and creepy at the same time…
The creative part is this—I am no longer wedded to rising early for the sake of logging my steps. I have taken to 400-500 step bursts hourly throughout the day.
I have given myself permission to walk outdoors for prayer/step breaks.
I parade and dance around the house during commercials.
My favorite–march in place while brushing my teeth.
It’s practical creativity!